Transform

the

way you

move

Transform the way you move!

Transform the way you move!

my mission

My mission is to transform the way you move through the combination of yoga, sports massage and quality personal training. Most people have no idea how good their body is designed to feel, my goal is to help you get there. Guiding you to find daily movement you enjoy, move better without pain and to feel strong inside and out! This is the new way to move with the winning combination of yoga, lifting and massage for relaxation and recovery.

PERSONAL tRAINING

Sports Massage

YOGA STUDIO

What clients are saying…

  • “Great Yoga classes!! I would recommend for all ages. I am a beginner and Yaz is great at guiding throughout the classes and adapting to all abilities!"

    Merril C

  • “As a beginner to yoga I was really nervous about starting a class, I started with Yaz and had such an amazing experience''

    Kelly B

  • “Each session leaves you feeling reenergised & grounded which will leave you feeling euphoric for days”

    Jess AS

  • “Yaz's Yoga classes are fantastic!! She is welcoming, kind and able to adapt any session to suit your needs.”

    Ellie M

  • '' Yoga with Yaz is brilliant! For someone who doesn't stick to exercise, I can't wait for this class each week!''

    Linda T

  • ''Easy to follow yoga classes for a beginner like myself, would definitely recommend if looking to get started with yoga!''

    Sam C

  • I had the best sports massage with Yaz!! I'm not a fan of being touched but my whole body needed loosening. Yaz was amazing, put me at ease straight away. My legs and shoulders are always tight, when I left I felt like jelly. Floated home. Thank you so much Yaz, you not only helped me with my tights calves but you also got me to relax with someone touching me, very rare. 110% recommend!! She also runs a great yoga class, I LOVE her sessions.

    Lara D